The Weight and Wellness Institute provides medical weight management programs and related services in Cranston, RI. Call us at 401-895-9937 to make an appointment for a consultation.
Our practice focuses on helping you reach your goal weight in a safe, supervised environment. We offer comprehensive services to help you attain healthy body weight and develop a new relationship with food:
Our exercise physiology team medically assesses your fitness and determines the best plan to enhance your physical condition while safely losing weight.
Weight Management Programs
Diet, exercise, psychological support and medical monitoring combine to manage your body weight and provide you with a healthier future. We combine traditional eating plans with Optifast meal replacement systems and weight loss medications when indicated to create an excellent basis for your weight loss journey to begin. We also have tailored programs for patients with diabetes and other medical conditions.Learn More About Weight Management Programs
We offer many support avenues for our valued patients. Our dietitians and exercise physiologists can provide professional guidance. Individual sessions and group meetings are available.Learn More About Patient Support
Registered dietitians guide participants in developing balanced, healthy meal plans. They offer advice on how to manage cravings and hunger, how to navigate challenges, and how to plan healthy at-home meals.Learn More About Dietary Counseling
Individual & Group Treatment
Patients may choose between individual and group treatment. Our staff teaches patients how to cope with unhealthy behavior and foster healthy lifestyle habits. These meetings emphasize how to take the program's lessons forward, allowing patients to maintain their weight loss and permanently change their lifestyle.Learn More About Individual & Group Treatment
Tailored Exercise Programs
Exercise is an essential component in all weight loss plans. Exercise improves physical conditioning as well as emotional outlook. Our exercise physiologists work with patients to create safe and effective workout plans specifically accounting for the patient’sr physical condition and health issues.Learn More About the Tailored Exercise Programs
Behavioral Medicine Counseling
Our clinicians have years of experience caring for weight loss's physical and mental aspects. Counselors have experience guiding patients toward a healthy lifestyle and can explore the emotional and psychological aspects of food and eating.Learn More About Behavioral Medicine Counseling
Patients with a robust support system are more likely to keep the weight off in the long term. Our maintenance program iis a group program for people who have reached their goal weight, though an individual option is also available. The maintenance program focuses on maintaining healthy nutrition, exercise, and behavioral strategies.Learn More About Maintenance Programs
Optifast Meal Replacement Supplements
We are the exclusive Rhode Island provider of the Optifast meal replacement system. Optifast is a safe and scientific way to replace nutrition while consuming a very low-calorie diet. Using Optifast, you can experience accelerated weight loss while fully supporting your body's nutritional needs.Learn More About Optifast Meal Replacement Supplements
Call The Weight and Wellness Institute
Our interdisciplinary approach allows us to treat the patient as a whole. Exercise, nutrition, behavioral counseling, and group and individual support form the core of our program.
Call us at 401-895-9937 to make an appointment and start your journey toward better overall health.